Vegetarian Lettuce Recipe

03 July 2024 Bookmark0
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Vegetarian lettuce wraps with much less than 200 calories for a big serving. This lettuce wraps recipe is straightforward, wholesome and way higher than the PF Chang’s original! They’re vegan, gluten loose, dairy free, and coffee carb.

Vegetarian Lettuce Recipe

When a P.F. Chang’s opened in my homeland of Wichita, Kansas, it turned into A big Deal. New eating places continually generate a buzz, in particular chains associated with larger cities. P.F. Chang’s was no exception. the 2-hour wait lasted for months, and while my own family subsequently scored a desk, our server insisted that we order the lettuce wraps. She changed into SO right.

I nevertheless consider their candy crunch and addictive taste. PF Chang’s serves up delicious Asian dishes, so copycat PF Chang’s recipes can be determined all around the interwebs. (This PF Chang’s Mongolian beef looks super).

Vegetarian Lettuce Recipe


  •  3 tablespoons hoisin sauce
  •  3  tablespoons reduced-sodium soy sauce
  •  2 tablespoons rice vinegar
  •  1 teaspoon sesame oil
  •  2 teaspoons canola oil — or grapeseed oil
  •  1 packages extra-firm tofu — (12- to 14-ounces), do not use silken
  •  8 ounces baby bella cremini mushrooms — finely chopped
  •  1 can water chestnuts — (8 ounces), drained and finely chopped
  •  2 cloves garlic — minced
  •  2 teaspoons freshly grated ginger
  •  1/4 teaspoon red pepper flakes — omit if sensitive to spice
  •  4 green onions — thinly sliced, divided
  •  8  large inner leaves romaine lettuce — from a romaine heart or butter lettuce leaves
  •  Optional for serving: grated carrots — additional red pepper flakes


  1. In a small bowl, stir collectively the hoisin, soy sauce, rice vinegar, and sesame oil. Set aside.
  2. Press the tofu between paper towels to squeeze out as a good deal liquid as feasible. Refresh the paper towels and press once more. warmness the 2 teaspoons canola oil in a big nonstick skillet over medium-excessive. once the oil is warm, fall apart within the tofu, breaking it into very small pieces because it cooks. preserve cooking for five minutes, then add the diced mushrooms. retain cooking until any last tofu liquid cooks off and the tofu starts offevolved to turn golden, about three mins greater. Stir in the water chestnuts, garlic, ginger, red pepper flakes, and 1/2 of the green onions and prepare dinner until aromatic, about 30 seconds greater.
  3. Pour the sauce over the top of the tofu mixture and stir to coat. cook just till you hear effervescent and the sauce is warmed thru, 30 to 60 seconds.
  4. Spoon the tofu mixture into individual lettuce leaves. pinnacle with ultimate inexperienced onions, grated carrots, and further pink pepper flakes as favored. revel in right away.


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